ESS BARRE 2

Service Description

Barre Above incorporates Ballet, Yoga, Pilates and resistance training, all in one seamless and fun format! Intensity is your personal option - We start off on the floor for warm-up then move to the barre for muscle strengthening through large range of movement motions, pulses and static holds, as well as short cardio bursts. We then finish off back on the floor for core, core and more core! This Barre Above method promises a sweaty mix of breath engagement, strengthening and lengthening, balance and mobility, and enhanced mind-body connection. All levels. Mat Required.

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. Cancellations made less than 24 hours in advance will result in a $5 penalty charge.

Contact Details

• 165 Keawe Street, Hilo, HI, USA

  eastsidehilo@gmail.com