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ESS PILATES 2
45 min45 minKeawe Street
42 US dollars
$42
Service Description
ESS PILATES 2 focuses on core, through consistent movements and Pilates breath. Intensity is up to the student, and all levels are welcome with options to adjust and push yourself at a comfortable level. Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us 24 hours in advance. Cancellations made less than 24 hours in advance will result in a $5 penalty charge.
Contact Details
165 Keawe Street, Hilo, HI, USA
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